Sunday, February 24, 2008

MPG Original Pancakes!


When you make food from scratch, you know all the ingredients in what you eat and serve to family and friends. Pancakes are often made from a boxed mix, but they are just as easy and much better when made from scratch! You and your loved ones will be healthier and happier if you make pancakes from scratch, and I am happy to share my recipe and tips to show you how :)

Last November, I wrote about my experiments with pancake batter. I challenged myself to not only create my own batter recipe, but also to make it eggless and vegan. During one attempt my batter wasn't quite right for pancakes, so I invented my unmeasured pancake muffins.

I continued chasing the perfect, eggless pancake batter, and this time I really have it! It was not easy to create my own recipe, but with my recipe, pancakes from scratch are easy to make :)

Below are local blueberries I had frozen last summer to use this winter, a pancake in the works, and a close-up showing the texture and plating of my pancakes.


I used:
1 cup all purpose flour
1/2 tspn salt

1 tspn baking powder

1 tspn baking soda

2 tspns brown sugar

1/4 tspn freshly ground nutmeg

1/4 tspn saigon cinnamon

1 egg replaced with Ener-G Egg Replacer

1.5 cup water, slightly more if you prefer a looser batter

1/2 cup local blueberries

handful of chopped pistachios for garnish

favorite fruit or maple syrup to serve with


My method:
1. Mix the dry ingredients.
2. Prepare the egg-replacer and keep it separate until you are ready to use the batter.
3. Add egg-replacer, water, and blueberries to the dry ingredients. Mix until there are no lumps, but don't over-mix!
4. Spoon out the batter on a greased griddle or pan on medium-high. I used Earth Balance Natural Buttery Spread (it's vegan!) to grease my pan.
5. Cook one side until you see bubbles like in the photo above.
6. Flip it, then let it cook for about half the time you cooked the first side. You'll see the edges come off the pan, or you can lift an edge to peek and see that it's done. Do not flip the pancake more than once or it will get chewy! The key is to make sure the first side is cooked before flipping it one and only one time.
7. Pack in your favorite fruits, pour on your favorite syrup, dress with fruits or nuts, and enjoy! I served mine with chopped pistachios and marionberry syrup.

Why I Created MPG Original Pancakes

For last few years I lived in New York, I was spoilt by a local mill named Hansmann's. They produced a wonderful boxed pancake mix with the minimum of truly natural ingredients. It had no preservatives or artificial ingredients and all you had to add was water. It was eggless, too and it worked like a charm.

Then I moved to Seattle, where despite a great local culture of natural, vegetarian and vegan foods, I could not find a healthy, eggless pancake mix. When I tried to find and order Hansmann's pancake mix online, I was sad to find they had gone out of business.

From then I had a mission to create my own eggless pancake batter. I am proud to dedicate my recipe to Hansmann's Mills, whose mix I used to recommend and give to my family.

I am also happy to relate that just recently, I discovered Buck Hill Farm in Upstate New York now sells a pancake mix which was Hansmann's original recipe. Buck Hill Farm informed me they acquired the recipe for and are now manufacturing Hansmann's pancake mix. I look forward to receiving some of this mix from Buck Hill Farm.

18 comments:

Mandy said...

the pancakes look so good!

Mango Power Girl said...

Thank you Mandy ... Wow! you were quick to comment :)

Frantic Foodie said...

kuddos on the creativity! looks great!

Patricia Scarpin said...

Yummy pancakes! I love blueberries, too...

Dhanggit said...

your photos are magnificent!! they are good enough to eat :-)

Kati said...

Wow, these look incredible!

Alita said...

They look so good! I have to agree with the others.
I've never tryed introducing real fruit to pancakes, but I should :)

Mango Power Girl said...

Frantic Foodie - Thank you :)

Patricia - Blueberries are so good for you...Thanks!

Dhanggit - Thanks a lot especially from someone whose photos I'd like to eat ;)

Kati - Thanks a bunch for stopping by from Ithaca :)

Alita - I think you probably won't need much introduction as you are so good at making great fruit dessert. Thank you!

Kate / Kajal said...

Honey these pancakes look gorgeous. What wonderful ingredients ... the blueberries , pistachio , nutmeg and cinnamon ... yum yum girl !! 2 thumps up for you .

Cakespy said...

When I saw these on Flickr I think I went into a happy carbohydrate coma. The post was even better because it tells me how to recreate this at home. Oh yes!!!

Alpa said...

look divine, love the combo of blueberries & pistachios!! don't you hate when the stuff you love gets discontinued? makes you wanna hoard all the goodies, lol!

White On Rice Couple said...

You just had to add the pistachios on top, didn't you! Can we come over for breakfast tomorrow? We'll go ahead and pre-order 6 of these, with extra pistachios!

Mango Power Girl said...

Kajal - Yes, Spices in my pancakes & crepes always - makes them extra special :)

Cakespy - I think you are the only other female I know who is carb crazy besides me ;) go make it!

Alpa - It's truly disheartening when the real good stuff gets discontinued due to problems unrelated to it's true value or demand. I really try not to hoard, but sometimes it's hard ;) Thanks for stopping by!

White on Rice Couple - It's a double date...just not tomorrow due to work, make it Saturday ;) I'll keep the batter ready, go book your flights to Seattle :-P O yes, I am such a pistaholic!

Chandan said...

veggie food site... with awesome pix to boot... yay u made my day!!

LisaRene said...

This is a great post, I love that you turned your previous pancake experiment into a muffin! Both the muffins and pancake's look divine! I appreciate that you only put a little sugar in the batter. Thank you for sharing, I will give your recipe a try.

Mango Power Girl said...

Chandan - Well, thank you! I am flattered :)

Lisarene - Thanks, I eat so much sugar in so many forms that I think it's good to cut it down when absolutely not necessary...plus there is fruit and syrup that add quite a bit of sweetness here! Let me know how they turn out for you.

White On Rice Couple said...

Oh....Seattle. I miss Seattle. I used to go there every 10 day across the fairy from Port Angeles. Ok, when I get up there, I will take you up on your offer!

Mango Power Girl said...

White on Rice - Anytime!